ONLINE ACROSS CO, FL, HI, IA, MO, NC, NV, VA

Counseling that gets menstrual dysfunction

You’ve been gaslit, dismissed, and left to navigate this alone for too long.

If you're landing here, you’ve likely lived with extreme pain since you first started your periods, and grown up thinking this was a normal part of “becoming a woman.” Maybe you’re:

…living with such debilitating pain five days out of the month that you can’t get out of bed, worrying how you’ll make it through college or keep your job that’s fast losing patience.

…exhausted from years of fighting to be taken seriously in a medical system that’s gaslit and shut you down more times than you can count.

…worn down from pushing through life in your body. Painful sex, traveling with heat packs strapped to you, vomiting in the trash can under your desk then going right back to work, it feels like no part of your life has been spared.

…done with the only options being ‘treatments’ that are invasive, risky, short-lived, and often come with side effects worse than the pain itself.

…surrounded by people, but with no one to really talk to. Your friends don’t get it. Even the women in your family who probably have this too shrug it off. Perhaps you’re the first to say “this isn’t normal” — and it’s lonely as hell.

PERHAPS YOU’RE NAVIGATING

Endometriosis
Adenomyosis
Polycystic Ovary Syndrome (PCOS)

Ovarian Cysts
Fibroids
Premenstrual Dysphoric Disorder (PMDD)

How therapy can help

Even though these conditions are so common (yep — 1 in 9 women have endo), they’re rarely spoken about and therapists that really get what you’re living with are shockingly hard to find.

This isn’t therapy that treats menstrual dysfunction like a side note, that needs a crash course in the difference between ablation and excision surgery, or where you need to explain why being told to ‘just lose weight’ or that it’s anxiety feels so infuriating.

This is therapy that speaks your language — of flare days, nearly passing out from the pain days, and high-spoon days. Of endlessly fighting for a diagnosis that actually makes sense, navigating horribly invasive treatments with short-lived results, and screaming into the void after being dismissed by yet another medical professional.

Together, we’ll hold space for all of it; the pain, the grief, the rage, the absurd adaptations you have to make just to get through life. I’ll meet you where you are, whether that’s holding on by a thread or bone-deep tired of advocating for yourself in systems that should have your back.

This is about having someone in your corner who will hear you, believe you, and can see the whole picture. Because you’re not being dramatic. You’re not imagining it. And you deserve support that actually gets it.

More about what makes therapy with me different

Frequently-Asked Questions

Absolutely! While your condition(s) have a very real impact on your life, therapy is a place for all of you and nothing is off-limits.
As a certified sex therapist and licensed marriage and family therapist, I’m trained to look at the whole picture — your relationships, your identity, your stressors, your past, and the systems you’re navigating.
You don’t need to see multiple therapists for different pieces of your experience. If it’s on your mind, it belongs here.
To find out more about therapy with me and what makes therapy with me different, click here.
I do not accept insurance. Insurance companies only cover mental health services that are medically necessary, but they don’t allow therapists to list chronic pain, sex-related issues, or relationship distress as acceptable diagnoses.
Insurance companies also regularly audit files, requesting clinical notes, assessments, and other documentation that may prove therapy sessions are medically necessary. There is always a risk that after initially approving and paying for sessions, the insurance company may decide to audit a client’s file and determine the treatment wasn’t medically necessary and demand payments be returned. Leaving the client to pay the balance in full.
Though clients and doctors would argue therapy sessions are medically necessary, insurance companies disagree or believe clients should be “fixed” after a limited number of sessions. This model no longer reflects modern therapy practices. I would rather my clients determine what therapy looks like than insurance companies.
Find out more about my session rates and info here.
I offer therapy online across Colorado, Florida, Hawaii, Iowa, Missouri, North Carolina, Nevada, and Virginia.
Simply choose from 55 and 90-minute sessions, and search my calendar for a date and time that works for you. To book your appointment, click here.
If it’s the first time we’re meeting, do make sure you book a 90-minute initial appointment session.
If you would like to start with a 30 minute video consultation to ask any questions and get a sense if I am the right therapist for you, contact me and we can set that up.
Because so many people find themselves here, I created my InHer Wisdom Subscription precisely to offer support beyond the therapy room.
Access expert information, tools, and resources I share every day with people just like you in therapy. Whether you want a window into the therapy process, are on my waitlist, or are connecting the dots for yourself — this is for you.
Click here to find out more.

Here are a few things I often get asked. For more FAQs, click here.

Still have questions? Contact me today.

You’ve kept going through pain most people couldn’t handle — but you don’t have to push through here

On even the days where flare-ups knock you out and even sitting up feels impossible, you shouldn’t be cut you off from care.

That’s why all my sessions are virtual, and you can directly search my calendar for a time that works for you.

Log in from literally anywhere private with a stable internet connection that works for you — curled up with a heating pad, in bed after vomiting from cramps, or in the only position that makes things even slightly bearable. You shouldn’t have to rally just to be heard.